| «Day» | Time | «Venue» | «Activity Title» | Age |
---|
| Friday | 7:15am - 5:00pm | Channel View Centre | Health & Fitness Suite - Opening Times | 16 yrs + |
| Friday | 9:15am - 10:00am | Channel View Centre | Conditioning Class (Women Only) | Adult |
| Friday | 9:30am - 11:30am | Canton Community Hall | Parent & Toddler | Under 5 |
| Friday | 10:15am - 11:00am | Channel View Centre | Spin (Women Only) | All Ages |
| Friday | 11:00am - 12:00pm | Channel View Centre | Strength & Balance (L) | Adult |
| Friday | 12:30pm - 1:15pm | Channel View Centre | Strength & Conditioning | Adult |
| Friday | 1:00pm - 3:00pm | Canton Community Hall | Parent & Toddler | Under 5 |
| Friday | 4:15pm - 6:15pm | Canton Community Hall | Children's Birthday Parties | Junior |
| Friday | 4:15pm - 5:00pm | Channel View Centre | Fit45 | Adult |
| Friday | 7:00pm - 9:00pm | Canton Community Hall | Children's Birthday Parties | Junior |